Covival

Trust Yourself ~ When You Seek Guidance, Go Within

May 20, 2019 | Intuition

When you look for guidance outside of you, you forget that the answers are already within. You may not receive the answers you seek in the form of clear visions and messages because your guidance doesn’t come from ‘out there’.

The Magic of Surrendering Your Attachment to Your Dreams

May 16, 2019 | Manifestation

What happens when you surrender? I had a realization while meditating last night, and here’s the message that came in: You’ve been caring so much about your dreams, emotions, and thoughts… Yes, even your positive thoughts. Even your greatest desires. But now, you’re holding on to that as if you’re afraid to loosen your grip.

Have You Been Rejecting Your Own Power?

May 15, 2019 | Awakening

I’ve been thinking a lot about what it looks like to step into my power. I went to a guided meditation yesterday, and they asked this question: “What aspect of yourself have you rejected?” Have you rejected your pain, weaknesses, and darkness? Or have you rejected your own power and light?

Why We Sabotage Ourselves When Things Are Going Well

Apr 28, 2019 | Manifestation

Yesterday, I was getting ready for the Nahko concert, feeling so excited and grateful. And almost immediately, a few seconds later – I started worrying. “What if we get there late and get bad seats? What if I’m tired and can’t enjoy it fully… What if.”

Write from the Heart ~ Creating Vulnerability

Apr 23, 2019 | Creativity

When I write from the mind, I write about my fears, weaknesses, and pain. I write vulnerably. We all know vulnerability is powerful because it helps people relate, human to human. But when I write from the heart…

Choosing Deep Contentment Over Happiness

Apr 14, 2019 | Awakening

For so many years, I strived to be happy. I thought that if I had certain things, I’d be happier: achievements, love, a thriving career. And most of all, I thought I’d be happier if I improved myself.

Why I’m Moving to Australia ~ Leaving One Dream for Another

Apr 3, 2019 | Manifestation, Synchronicity

After 9 months of living in my dream villa in Bali, today I’m handing over the keys and moving to Australia. This life in Bali was everything I envisioned. I‘m walking away from one dream to create a new one, but deep down, it feels meant to be.

Follow Your Passions by How You Feel

Mar 23, 2019 | Purpose

How do you know what passions to follow? If you try to figure it out with your mind, you’re overthinking. Deep down, you already know how each passion feels to you. When I write, it feels like…

Feeling Stuck, Lost… Lacking Momentum in Life

Mar 12, 2019 | Purpose

I’ve been feeling stuck and unmotivated lately. I haven’t written in a while – the ideas just aren’t flowing. I experienced so much momentum for many months, but now things are stagnant. It feels like another dark night of the soul…

Unlocking the Secrets of the Universe

Jan 20, 2019 | Awakening

“Tell me the secrets of the universe,” I asked in a meditation. “What do you want to know?” “Anything I don’t already know with my conscious mind.” And here is what came…